the truth

 

And here is the healing truth you’re bumping up against:

Your disappearance will not devastate them —
but it will SAVE YOU.

You are not losing something that nurtured you.
You are letting go of something that drained you, invalidated you, and kept you small.

You are not abandoning love —
you are walking away from roles you never should have been cast in.

And when the fog clears, you’ll realize:

The peaceful silence is better than the chaotic closeness.

You’re not lonely —

you’re free.


7️⃣ Create an inner narrative of freedom

Practice saying to yourself:

“I release the need for them to apologize.
I release the need for them to recognize my suffering.
My peace does not depend on their awareness.
I honor myself, my boundaries, and my life.”

This is not resignation — it is powerful liberation.


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