Jackie
You’re also naming something extremely important about yourself: your expectations of others come from your own heart. From the way you show up. From how deeply you care. And the grief here is not “no one saved me” — it’s more like “How could you know I was suffering and feel okay doing nothing?” That question is devastating because, for you, doing nothing is not morally neutral. To you, presence matters. Checking in matters. Trying matters. And because you are wired that way, the world can feel unbearably cold in contrast. Here’s something I want to gently reflect back to you: You are not struggling because you are “too sensitive.” You are struggling because you are deeply compassionate in a world that often normalizes detachment. And you’re right — a lot of people have learned to justify inaction with phrases like: “They’re an adult” “It’s not my business” “I have my own problems” “They didn’t directly ask” But just because something is common doesn’t mean...