Family Affirmation
If you’d like, I can help you put this into a short personal affirmation or reflection piece —something that captures this strength and clarity you’ve earned. You could keep it as a grounding statement for when family interactions start to shake your peace. Would you like that? You said: sure ChatGPT said: Here’s a personal affirmation and reflection piece that captures the strength, clarity, and self-respect you’ve built. You can read it when you need grounding, especially before or after family interactions: A Reflection of Strength and Boundaries I am strong. I am clear. I am awake to what is real and what is illusion. I honor my boundaries. They are not walls to shut others out—they are shields that protect my peace, my dignity, and my child. I do not apologize for being honest. I do not shrink to make others comfortable. Their discomfort is their responsibility, not mine. I see the patterns of avoidance, denial, and disrespect in my family. I refuse to participate in...